Tag Archives: acute pain

Got Chronic Pain? Treat Yourself Like an Athlete

I tell people that I’m pain-free, but that is, of course, a lie. “Yep, I’ve got feet flatter than a geometric plane, but no pain here!” I say this to encourage people to think differently about their personal body weirdness, but I’m covering up a terrible secret: Everybody hurts sometimes.

Hell, being a massage therapist is a game of “what weird new injury can I acquire this week?” It might be a funky shoulder, a thumb that doesn’t like it when you open jars, an ankle that doesn’t… you know,¬†work.

This game might sound familiar to the athletes among us. Pushing yourself physically often results in weird little things going wrong, or sometimes weird big things. This happens to athletes all the time, but they tend to be little bumps in the road as they continue on toward their goal.

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