Constipated? Sure You Are! Try This Self-Massage Technique November 2, 2013Videosconstipation, myofascial release, pale as a ghost, self-massageIan Please excuse my dreadful shirtlessness (damn, that was almost a mnemonic for order of operations). Share this post:FacebookTwitterGooglePinterestTumblrEmail Related
I’m not too embarrassed to say I found this helpful. 😀 Thanks!