Monthly Archives: August 2014

How Do I Prepare for My First Massage?

Massage is scary. There, I said it. I should know: When I went into massage school, I was terrified of the touching, the vulnerability, the possible nudity, the drum circles, the… man, how did I make it? Anyway, I stuck with it for one reason: Massage is awesome.

Let me tell you about my first massage. I was 19, and I was sick and tired of my back betraying me for seemingly no reason (I now know the reasons, and they were legion). I had been to physical therapy (helped some), and now I was giving chiropractic a shot. It was… okay. Lots of back cracking, but I mostly liked the machine that loosened my back up beforehand. That’s what they call foreshadowing, people.

One day, the chiro asked me if I’d like to add on a massage. I said yes, and I was directed to a little room where a nice man greeted me. He asked me a few questions, and then… it hit me. I was about to let a stranger touch me, nay, massage me, while I lay there in my jean shorts. Wait, was I allowed to keep my shorts on? How was I supposed to lay? Was I supposed to let him know when I was ready, or would he knock? I suppose he could have explained things a little better, but it’s easy to assume that people know the drill when you work at a high-volume place like a chiropractor’s. I’m pretty sure I did something wrong (ignored the face cradle, maybe, or perhaps I was curled up under the table), but he quickly got me situated and then…

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